We tailor all of our activity to what your orgasation or you as an individual are trying yo achieve, below show popular activities with specific outcomes.

Cook and taste courses

Make friends, have fun, learn basic cooking skills, collect recipes, taste new dishes, learn about reducing salt, fat and sugar and increasing fibre, fruit and vegetables.

Pizza making sessions

Great for all ages.

Budget menu planning

Learn how to plan and shop within a budget without compromising on nutrition.

Label reading sessions

The truth about salt, sugar and fat. UK dietary recommendations/ understanding the different labelling systems

Shopping tours

Label reading, understanding recommended amounts of fat, sugar, salt and fibre, de-coding the ingredient lists.

Support & solutions

slider1 slider2 IMGP2385-sm IMGP2679-sm

These are just some examples of how Red Cabbage has helped clients, if you have other ideas please get in touch for us to talk!

Comments are closed.