We tailor all of our activity to what your orgasation or you as an individual are trying yo achieve, below show popular activities with specific outcomes.
Cook and taste courses
Make friends, have fun, learn basic cooking skills, collect recipes, taste new dishes, learn about reducing salt, fat and sugar and increasing fibre, fruit and vegetables.
Pizza making sessions
Great for all ages.
Budget menu planning
Learn how to plan and shop within a budget without compromising on nutrition.
Label reading sessions
The truth about salt, sugar and fat. UK dietary recommendations/ understanding the different labelling systems
Label reading, understanding recommended amounts of fat, sugar, salt and fibre, de-coding the ingredient lists.
Support & solutions
These are just some examples of how Red Cabbage has helped clients, if you have other ideas please get in touch for us to talk!